As an experienced trainer and instructor, Jackie offers programs that allow any person serious about loving their bodies to achieve growth. The recognition that success looks and feels different from client to client has motivated Jackie to invest in a variety of trainings and workshops that allow her to effectively lead safe exercise and yoga workouts, relaxing yin and restorative sessions, as well as meditation and Thai bodywork practices. Jackie’s programing allows clients to build strength, gain flexibility and even train the mind without having to pay for multiple memberships at different locations. Her planning is also valuable as it is truly personal and not a generic workout found on the internet tailored to “most” bodies.
"Excellent. Delightful. Thought out. Makes progress. Worthwhile."
"Jackie has been a personal trainer for myself and a friend for over a year. She has a great sense of humor and cheeful disposition even when she’s killing us. Her background in yoga allows her to include important balance and core workouts in addition to great cardio and strength. Highly recommend!"
"I have been training with Jackie for over a year. I’ve become much stronger and fitter in that time. She is cheerful, confident and well worth the time."